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	<title>Cairo Night Cyclists</title>
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	<description>eXtreMe CycliNg StYle</description>
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		<title>Cairo Night Cyclists</title>
		<link>http://caironightcyclists.wordpress.com</link>
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		<item>
		<title>Porting to a website finally</title>
		<link>http://caironightcyclists.wordpress.com/2010/08/25/porting-to-a-website-finally/</link>
		<comments>http://caironightcyclists.wordpress.com/2010/08/25/porting-to-a-website-finally/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 14:33:35 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=158</guid>
		<description><![CDATA[Porting to new website www.marmoush.com<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=158&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ismailmarmoush</media:title>
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		<item>
		<title>Vote for Best time for a Ride</title>
		<link>http://caironightcyclists.wordpress.com/2010/02/11/vote-for-best-time-for-a-ride/</link>
		<comments>http://caironightcyclists.wordpress.com/2010/02/11/vote-for-best-time-for-a-ride/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 12:57:45 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=153</guid>
		<description><![CDATA[Vote  here Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=153&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ismailmarmoush</media:title>
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		<item>
		<title>Fool w Ta3mya</title>
		<link>http://caironightcyclists.wordpress.com/2009/11/09/fool-w-ta3mya/</link>
		<comments>http://caironightcyclists.wordpress.com/2009/11/09/fool-w-ta3mya/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 18:39:22 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=140</guid>
		<description><![CDATA[Re7ab, Shabrawy The Event Details Confirm @ Facebook : Event Link P.S 1 (We&#8217;ll try as much as we can to stick together &#8230; bring your snacks for the road and all the tools you can get ) p.s (Member who confirm this event and they didn&#8217;t come , and they never showed up in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=140&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ismailmarmoush</media:title>
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		<item>
		<title>Nile Ride</title>
		<link>http://caironightcyclists.wordpress.com/2009/11/01/nile-ride/</link>
		<comments>http://caironightcyclists.wordpress.com/2009/11/01/nile-ride/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 16:18:45 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=127</guid>
		<description><![CDATA[The Event Details Confirm @ Facebook :  Event Link Info: Event is Friday the ( 6 Nov 2009 , 6.00 AM : 8.00 AM) We are going to have an early ride this time … from 6.00 AM till 8.00 AM There will be Group: ( “A” for 25 KM/H and up ) ( “B” [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=127&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://caironightcyclists.wordpress.com/2009/11/01/nile-ride/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6a49fda271da86e318adb6ab42df344b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">ismailmarmoush</media:title>
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			<media:title type="html">Qasr el neel</media:title>
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		<item>
		<title>Rush Hour</title>
		<link>http://caironightcyclists.wordpress.com/2009/10/30/rush-hour/</link>
		<comments>http://caironightcyclists.wordpress.com/2009/10/30/rush-hour/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 11:45:39 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=121</guid>
		<description><![CDATA[The Event Details Confirm @ Facebook :  EVENT LINK Info: Event is Today the ( 30 Oct  2009 @ 7,40 PM) First Thanks for the cooperating active members who voted  , Up till now the highest Votes are to   ( 5 am , 8 am , friday and saturday) so in response to that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=121&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://caironightcyclists.wordpress.com/2009/10/30/rush-hour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ismailmarmoush</media:title>
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		<item>
		<title>Vote</title>
		<link>http://caironightcyclists.wordpress.com/2009/10/29/vote/</link>
		<comments>http://caironightcyclists.wordpress.com/2009/10/29/vote/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 12:55:15 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=108</guid>
		<description><![CDATA[voting<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=108&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">ismailmarmoush</media:title>
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		<item>
		<title>Damn i hate street dogs</title>
		<link>http://caironightcyclists.wordpress.com/2009/10/12/dogs-vs-cyclists/</link>
		<comments>http://caironightcyclists.wordpress.com/2009/10/12/dogs-vs-cyclists/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 03:30:28 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=102</guid>
		<description><![CDATA[well i love dogs .. but not those ones who run after u while u r peacefully cycling .. they come out of no where .. they bark loud and scare the hell out of u .. even they seem little but the way they run after u ..like you&#8217;re goin to be attacked by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=102&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ismailmarmoush</media:title>
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		<item>
		<title>Having a nice day</title>
		<link>http://caironightcyclists.wordpress.com/2009/09/23/having-a-nice-day/</link>
		<comments>http://caironightcyclists.wordpress.com/2009/09/23/having-a-nice-day/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 09:20:44 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=97</guid>
		<description><![CDATA[Well , this is supposed to be a blog isn&#8217;t it ? , mmm i miss cycling soo much .. it&#8217;s very strange i didn&#8217;t know i love it tht much .. even it&#8217;s unhealthy environment here but it&#8217;s oky i don give a damn .. mmm i have this obsession of not letting anyone [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=97&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ismailmarmoush</media:title>
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		<title>The First Night Ride</title>
		<link>http://caironightcyclists.wordpress.com/2009/09/20/the-first-night-ride/</link>
		<comments>http://caironightcyclists.wordpress.com/2009/09/20/the-first-night-ride/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 15:07:24 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=93</guid>
		<description><![CDATA[Stretching with a Short Ride: This Event is open For all Cyclists with any bicycle as it&#8217;s a short Ride Ride Info: ======= Ride Estimated Distance ( 25 KM) .. May be Extended Ride Estimated Average speed ( 20 KM/H) Map With check points Image @ Flicker: Map with  All check points (Google Earth File [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=93&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">ismailmarmoush</media:title>
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		<item>
		<title>google maps for mobile phone</title>
		<link>http://caironightcyclists.wordpress.com/2009/09/06/google-maps-for-mobile-phone/</link>
		<comments>http://caironightcyclists.wordpress.com/2009/09/06/google-maps-for-mobile-phone/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 18:26:09 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=85</guid>
		<description><![CDATA[google for mobiles ! a page i found by chance .. and it&#8217;s very helpful if you didn&#8217;t know you can use google maps through your simple mobile phone GPRS  .. goto :  http://m.google.com click on maps: download and install .. Posted in Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=85&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ismailmarmoush</media:title>
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		<title>Fixed Gear Vids</title>
		<link>http://caironightcyclists.wordpress.com/2009/09/01/fixed-gear-vids/</link>
		<comments>http://caironightcyclists.wordpress.com/2009/09/01/fixed-gear-vids/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 03:58:33 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=60</guid>
		<description><![CDATA[The ultimate cool videos of Fixed gear Check there website http://www.chargebikes.com/video/ Posted in Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=60&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ismailmarmoush</media:title>
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		<title>Fixed Gear bicycles</title>
		<link>http://caironightcyclists.wordpress.com/2009/09/01/fixed-gear-bicycles/</link>
		<comments>http://caironightcyclists.wordpress.com/2009/09/01/fixed-gear-bicycles/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 03:49:59 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=57</guid>
		<description><![CDATA[Posted in Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=57&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://caironightcyclists.wordpress.com/2009/09/01/fixed-gear-bicycles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">ismailmarmoush</media:title>
		</media:content>

		<media:content url="http://www.fixedgeargallery.com/2009/aug/4/JonWyatt-3.jpg" medium="image">
			<media:title type="html">fixed gear1</media:title>
		</media:content>

		<media:content url="http://www.fixedgeargallery.com/2009/aug/3/RyanBaker-4.jpg" medium="image">
			<media:title type="html">fixed gear2</media:title>
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		<title>Aerodynamic Bicycles</title>
		<link>http://caironightcyclists.wordpress.com/2009/09/01/aerodynamic-bicycles/</link>
		<comments>http://caironightcyclists.wordpress.com/2009/09/01/aerodynamic-bicycles/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 03:26:52 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=48</guid>
		<description><![CDATA[Posted in Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=48&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/6a49fda271da86e318adb6ab42df344b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">ismailmarmoush</media:title>
		</media:content>

		<media:content url="http://caironightcyclists.files.wordpress.com/2009/09/2086537726_46cc9029fd.jpg?w=150" medium="image">
			<media:title type="html">2086537726_46cc9029fd</media:title>
		</media:content>

		<media:content url="http://caironightcyclists.files.wordpress.com/2009/09/cervelo.jpeg?w=150" medium="image">
			<media:title type="html">cervelo</media:title>
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		<media:content url="http://caironightcyclists.files.wordpress.com/2009/09/cervelo-notes.jpeg?w=150" medium="image">
			<media:title type="html">cervelo notes</media:title>
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		<media:content url="http://www.bikesportmichigan.com/reviews/Cervelo-P3C-2008/lg/034_Cervelo_P3C_2008.JPG" medium="image">
			<media:title type="html">Cervelo In Action</media:title>
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		<item>
		<title>Testing</title>
		<link>http://caironightcyclists.wordpress.com/2009/08/27/testing/</link>
		<comments>http://caironightcyclists.wordpress.com/2009/08/27/testing/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 04:00:33 +0000</pubDate>
		<dc:creator>Ismail Marmoush</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://caironightcyclists.wordpress.com/?p=34</guid>
		<description><![CDATA[Do you like the blog ? if you have any comments you are welcome !! please take the next poll Posted in Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caironightcyclists.wordpress.com&amp;blog=8920934&amp;post=34&amp;subd=caironightcyclists&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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